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	<title>周產期憂鬱症 - 攝理家庭天國</title>
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		<title>我得了產後憂鬱症嗎</title>
		<link>https://mrcloud.tw/1109/vivien/</link>
					<comments>https://mrcloud.tw/1109/vivien/#respond</comments>
		
		<dc:creator><![CDATA[Vivien]]></dc:creator>
		<pubDate>Sun, 27 Dec 2015 20:34:00 +0000</pubDate>
				<category><![CDATA[小資媽咪]]></category>
		<category><![CDATA[周產期憂鬱症]]></category>
		<category><![CDATA[憂鬱]]></category>
		<category><![CDATA[產後憂鬱症]]></category>
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					<description><![CDATA[<p>若有看到我前面的文章，就會知道 &#8230;</p>
<p>The post <a href="https://mrcloud.tw/1109/vivien/">我得了產後憂鬱症嗎</a> first appeared on <a href="https://mrcloud.tw">攝理家庭天國</a>.</p>]]></description>
										<content:encoded><![CDATA[<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">若有看到我前面的文章，就會知道我產後不時因為某些原因大哭，當然默默流淚的狀況也不在少數。第一次哭是在剛剛生產完第二、三天左右，當天是聖誕夜，我側躺在床上抱著寶寶，寶寶在吸奶，突然想到，今天是聖誕夜耶~本來我是禱告希望可以聖誕夜或是聖誕節出生，感謝 神讓寶寶12/22就出生，忙亂了2天之後，一家三口一起度過平靜的平安夜，內心湧出很多很多的感謝，忍不住就哭了起來。</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">第二次是進月子中心當天，老公已經幾天幾夜沒睡好，(醫院病房根本沒有床給家屬睡，他只能睡在窄窄的躺椅上)，每天跑上跑下，幫我和寶寶辦理各種手續、買缺乏的物品、照顧我。到了月子中心，等手續都完成，行李都放好，我回神過來，他已經躺在房間的大床上舒服地睡著了。我突然又一陣心酸，想到他這麼辛苦，又開始一個人默默地流淚。第三次到第n次，都是只要有人跟我提&#8221;配方奶&#8221;三個字，我就會大哭，後來護理師說 : 我們都有交代下去，不要跟你說這個。</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">其他還有抱著寶寶餵奶時，一邊唱著讚美歌，或是一邊禱告時，都會覺得特別感動，一直淚流不止。或是要老公買一個東西，講了三天還沒看到那東西，我就又開始&#8230;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">其實我懷孕初期的前三個月，也跟產後是一樣的狀況，小小的事就容易哭(我的弟媳也是產後情緒很豐富，看電視都會一直流淚)，但產後不只是容易哭，也很容易笑，而且容易大笑、笑不停，笑到眼淚流下來的地步，老公都說我笑點變得好低、變得很奇特&#8230;有時候他也被我感染，兩人聊天聊到笑個不停，笑到講不出話來~</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">一進月子中心，每天至少上午下午各一次，護理師會進來關心你的身體壯況，幫你量血壓、測體溫、摸摸子宮是否回復原位、乳房是否有脹奶或硬況、關心你的擠奶餵奶狀況，她們也很在意我的情緒，特別給我做了&lt;愛丁堡產後憂鬱症量表&gt;，如果分數超過13分可以確認就是產後憂鬱症，我只有7分，感謝 神~ 我想應該是產後體內荷爾蒙調整，讓我的情緒起伏變得更大，老公卻說 : &#8220;我覺得你一直都很愛哭啊~不是只有產後吧~&#8221;XD</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&lt;愛丁堡產後憂鬱症量表&gt; &nbsp;(資料來源 : 台灣婦產科醫學會網站)</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><a data-mce-href="http://www.taog.org.tw/announcement/%E6%84%9B%E4%B8%81%E5%A0%A1%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E8%A9%95%E4%BC%B0%E9%87%8F%E8%A1%A8%20TAOG.pdf" href="http://www.taog.org.tw/announcement/%E6%84%9B%E4%B8%81%E5%A0%A1%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E8%A9%95%E4%BC%B0%E9%87%8F%E8%A1%A8%20TAOG.pdf" shape="rect" style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; cursor: pointer; color: rgb(4, 122, 198);" target="_blank">http://www.taog.org.tw/announcement/%E6%84%9B%E4%B8%81%E5%A0%A1%E7%94%A2%E5%BE%8C%E6%86%82%E9%AC%B1%E7%97%87%E8%A9%95%E4%BC%B0%E9%87%8F%E8%A1%A8%20TAOG.pdf</a></div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><span data-mce-style="color: #0000ff;" style="line-height: 1.57143em; color: rgb(0, 0, 255);">&lt;帖撒羅尼迦前書5:16-19&gt;要常常喜樂，不住地禱告，凡是謝恩，因為這是 神在基督耶穌裡向你們所定的旨意。</span></div>
<div style="margin: 0px; padding: 0px; border: 0px; line-height: 1.57143em; font-family: gotham, helvetica, arial, sans-serif; font-size: 14px; color: rgb(56, 56, 56); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;">&nbsp;</div>
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<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img data-del="avatar" alt="Vivien" src='https://mrcloud.tw/wp-content/uploads/2018/02/S__5242885-150x150.jpg' class='avatar pp-user-avatar avatar-100 photo ' height='100' width='100'/></div><div class="saboxplugin-authorname"><a href="https://mrcloud.tw/author/vivien/" class="vcard author" rel="author"><span class="fn">Vivien</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>從18歲開始在攝理教會學習，在教會結婚生子，當媽咪之前的職稱是總經理，期盼自己從對育兒一竅不通到融會貫通，與你分享我的生活點滴~~</p>
</div></div><div class="clearfix"></div></div></div><p>The post <a href="https://mrcloud.tw/1109/vivien/">我得了產後憂鬱症嗎</a> first appeared on <a href="https://mrcloud.tw">攝理家庭天國</a>.</p>]]></content:encoded>
					
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